Made in just 5 minutes of your time, with only 5 ingredients that are found in your pantry and freezer.


1 can full-fat coconut milk
1/2 can water or dairy-free milk of choice
1 cup frozen berries of choice
3 scoops Primal Kitchen Collagen Peptides, unflavored
2–3 tsp. lemon juice (optional)
1 tsp. vanilla extract
1/3 cup chia seeds



In a blender or food processor combine coconut milk, additional liquid, frozen berries, collagen, optional lemon juice and vanilla extract. Blend until smooth.
Add the chia seeds to the blender and blend on the lowest setting just to mix in.
Transfer contents of the blender to a container or containers if pre-portioning (or leave in the blender) and place in the fridge overnight or for at least 4 hours to thicken.
Serve with toppings of your choice.

Source : therealfoodrds

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